Enjoy this week's workout! Studio location: Total Body Row in Marietta, GA - For more information on this studio, please visit: www.totalbodyrow.com Questions? Email: Info@waterrower.com #WRWOTW #Waterrower #RowWithTheFlow
this sounds like hell. everyone is just like "this is such a good workout!" and I'm sure it is I'll probably try it but this is worse than what we did on Wednesdays (our test/extra hard days) in winter.
Never been on a rowing machine before? Try this beginner-friendly rowing workout to burn calories while you practice your newfound skill. For a total-body workout that's fun, try this rowing-machine interval workout.