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Featuring 1000s of meditation tracks, and some pretty ingenious technology that allows you to mix audios so you can become your very own personal growth DJ, Omvana is more than just a mobile app. On March 15, Omvana 1.2 was launched which means that even more tracks and wizz-bang features are now available.

The Top 5 Meditation Tracks You Need to Hear

Featuring 1000s of meditation tracks, and some pretty ingenious technology that allows you to mix audios so you can become your very own personal growth DJ, Omvana is more than just a mobile app. On March 15, Omvana 1.2 was launched which means that even more tracks and wizz-bang features are now available.

"Nick, I'd really like to meditate more, but I just don’t have the time to sit everyday for 10 or 15 minutes.  My life's way too busy."  I hear this one all the time from my students and I understand how difficult it can be to take time out for yourself.  It can feel like you’re being selfish, like you can’t really justify it when there’s so many other things that need attending to.  Jobs, kids, relationships, etc.  Life can get really crazy!  Even if you're convinced that meditation is a…

42 Meditation Tips for People Who Are Way Too Busy to Meditate - 30 Days of Mindfulness

What meditation really is - an introduction. What is meditation? And why should we bother to meditate? Visit us on http://whatmeditationreal...

What meditation really is - an introduction by WhatMeditationReallyIs. What is meditation? And why should we bother to meditate?

Click here to join this thrilling adventure! mindfulness spirituality meditation yoga emotional healing inspiration happiness

Freedom Found

Click here to join this thrilling adventure! mindfulness spirituality meditation yoga emotional healing inspiration happiness

Tara Brach  "Sacred Pause" -- a wonderful short video from the amazing Tara Brach...

Clinical psychologist and mindfulness teacher Tara Brach leads a guided meditation to help you take a sacred pause and release tension. Explore more from Tar.

Meditation is the closest thing to a happy pill that I’ve found.  However, there is one misnomer about meditation that I would like to clear up right here and now.  Meditation is not always peaceful.

A recent study found that Transcendental Meditation (TM) helped college students decrease psychological distress and increase coping ability. For a group of students at high risk for developing hypertension

Karma: Not The “Mainstream” Version – The Real One | RiseEarth

"It’s all about lessons and opportunities for spiritual growth." Read this article-- Karma: Not The “Mainstream” Version – The Real One

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