Scrambled Egg Whites W/Spinach & Garlic (For One) from Food.com: Garlic lovers and health nuts only! This single serving recipe is an extremely simple, yet flavorful variation on scrambled eggs. The cottage cheese adds a moist texture and the garlic gives it great flavor. Both spinach and garlic have wonderful health benefits (antioxidants, disease prevention, high vitamin content) and egg whites are a wonderful source of protein so it's a great way to start out your day! (Try…
8 Best Foods to Eat During a Crohn's Disease Flare-Up
Tasty, Low-Fat Popcorn If you air-pop popcorn and want to add salt, garlic powder or any other seasoning, lightly spray the popcorn with vegetable spray first to help the seasoning adhere to the popcorn.
Want to drop a few quick pounds this week so you'll look your best in a swimsuit on the 4th? Follow these three methods for healthy fast weight loss: http://www.wellki.com/diets/diet-trends/4269-three-healthy-methods-lose-weight-fast-july-fourth