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Brooks "LAUNCH"....a great running shoe, but I use mine for much more!

Brooks "LAUNCH"....a great running shoe, but I use mine for much more!

What's the Purpose of Those "Toe-Shoes"? The Vibram Five Fingers make you feel as if you're running barefoot as they enhance foot-placement awareness thereby promoting a forefoot strike.

What's the Purpose of Those "Toe-Shoes"? The Vibram Five Fingers make you feel as if you're running barefoot as they enhance foot-placement awareness thereby promoting a forefoot strike.

yoga clothes & running gear for men | lululemon athletica

yoga clothes & running gear for men | lululemon athletica

Quit the blame game to reclaim your energy.

Why Am I So Tired? How Blame Is Exhausting You

workout motivation tricks Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

10 Workout Motivation Tricks That Really Work

workout motivation tricks Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

For those of you who are living under a box, Netflix released it’s Daredevil series early this month.  Just like other Netflix series, I naturally had to binge watch it.  Took me a few days, but it was amazing.  Alright, that’s not the point - the point is Daredevil and his workout.  Charlie Cox…

For those of you who are living under a box, Netflix released it’s Daredevil series early this month. Just like other Netflix series, I naturally had to binge watch it. Took me a few days, but it was amazing. Alright, that’s not the point - the point is Daredevil and his workout. Charlie Cox…

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