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If you plan on becoming a habitual jogger, whether for the purposes of health, pleasure, or any other reason; consider #barefoot running.

No Shoes Needed: The Truth Behind Barefoot Running

"I've got to figure it out," I lamented to myself in between sips of my delicious vanilla bean latte.

Good Read: 9 Tips On How To Wake Up Quickly In The Morning. Find a daily routine that you can quickly do when you open your eyes in the morning and it should put a smile on your face or get you energized such as drinking a cup of coffee or go running.

9 Tips On How To Wake Up Quickly In The Morning

Good Read: 9 Tips On How To Wake Up Quickly In The Morning. Find a daily routine that you can quickly do when you open your eyes in the morning and it should put a smile on your face or get you energized such as drinking a cup of coffee or go running.

In fact, the idea of focusing “smiling energy” has been the cornerstone of meditative practices since ancient times. With the advent of modern research, such psychologists as Robert Zajonc have made significant advances toward scientifically explaining how the physical act of smiling affects humans biologically, emotionally, and socially. Since Zajonc’s groundbreaking findings in 1989, scientists…

Inner Smile Meditation: A Powerful Taoist Meditation Technique

Have you smiled today? Research shows smiling improves health- producing tangible pleasure that we experience & enjoy!

Yoga By The Sea - enjoy your Mexico vacation with morning yoga facing the sea, followed by a quick dip in the ocean and a tropical fruit breakfast with coffee or tea!

Popular Spring Break Destinations 2018

5 #Yoga Poses To Reduce #Backache (Videos) | Good Relaxation

5 Yoga Poses To Reduce Backache (Videos

Find out what are the best yoga poses to reduce backache! Videos, images and step-by-step tutorials on how to take yoga poses that reduce backache.

Wow! An amazing article on happiness + images guaranteed to inspire you.

10 Inspiring Tips On How To Enjoy Your Life And Be Happy

An amazing article on happiness + images guaranteed to inspire you. Please Pin … share the happiness:)

Video: How to find the pressure point for upper back pain and how to massage the pressure point for upper back pain. Video and pictures. #acupressure #backpain

Video: Locating & Massaging The Pressure Point For Upper Back Pain

Video: How to find the pressure point for upper back pain and how to massage the pressure point for upper back pain. Video and pictures. #acupressure #backpain

Fix 5 Health Problems With Triphala powder

Fix 5 Health Problems With Triphala powder

Triphala is an Ayurvedic formulation consisting of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula).

The Secret To Relieving Back Pain Is In Your Feet! Do These 5 Exercises In Just 15 Minutes – New Healthy Lifestyle

The Secret To Relieving Back Pain Is In Your Feet! Do These 5 Exercises In Just 15 Minutes – New Healthy Lifestyle

When going abroad on #holiday, it is essential you choose the right sunscreen product for the entire family

How to Choose the Right Sunscreen - 4 Important Things to Consider

When going abroad on it is essential you choose the right sunscreen product for the entire family

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