Explore Tired After Eating, Small Meals, and more!

While it’s common to feel tired after a big meal (especially a holiday feast), research shows it’s more than Thanksgiving turkeys that can lead to a post-dinner snoozefest.

Why You're So Tired After Eating a Big Meal

Why You're So Tired After Eating a Big Meal: "Start smart. To avoid overeating later on, try starting the day with a protein-rich breakfast, and consider breaking up that one massive meal into two smaller meals spaced a few hours apart.

How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/

How to Become a Runner Even if You Think You Hate Running

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pre

Tired of mealtime battles about veggie intake? Spend more time enjoying family meals by implementing these 10 tips to get kids to eat vegetables. #vegetables #vegetableintake #feedingkids #healthykids #healthyeating #kidseatright

10 Tips to Get Kids to Eat Vegetables - Even Mom RDs Struggle!

Tired of mealtime battles about veggie intake? Spend more time enjoying family meals by implementing these 10 tips to get kids to eat vegetables. #vegetables #vegetableintake #feedingkids #healthykids #healthyeating #kidseatright

10 Facts about Eating Gluten Free your Friends and Family Must Know--Maybe I should live by this more!

10 Facts about Eating Gluten Free your Friends and Family Must Know

10 Facts about Eating Gluten Free your Friends and Family Must Know I do not have celiac disease, but I do get many of these symptoms. I am sick as a dog when I eat gluten.

Let’s face it! We are aging and while that happens, there are certain foods that just no longer qualify to be our BFFs. Who needs anything that’s going to clog our arteries, raise our blood pressure or cause us even more restless sleep? Here are 10 foods that you should never eat

10 Foods You Should Never Eat After Age 30

10 foods you should never eat again by The Health Ranger. I'm doing pretty good on this list! I do eat bacon.I get the nitrate free if its on sale and I aim to do better on gmos. It's so hard!

For when you’re tired of hoping your eggs turn out the way you wanted them to. | 25 Cheat Sheets That Make Cooking Healthier Less Of A Freaking Chore

For when you're tired of hoping your eggs turn out the way you wanted them to.

Exhausted? 10 Ways to Boost Energy Levels  http://www.draxe.com #energy #exhaustion #remedies

Exhausted? 10 Ways to Skyrocket your Energy Levels

12 reasonably doable weight loss tips that won't disrupt your lifestyle.

12 Weight Loss Tips That Will Not Ruin Your Lifestyle

12 reasonably doable weight loss tips that won't disrupt your lifestyle.

Amoxicillin works by interfering with the ability of bacteria to form cell walls. The cell walls of bacteria are vital for their survival. T...

Co-amoxiclav

Baked Cinnamon Apple Oatmeal | Sweet, Satisfying & Delicious | Only 198 Calories | Made with @egglandsbest | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwin... . client

Baked Cinnamon Apple Oatmeal

// Looking for a healthy breakfast? Find here a recipe for baked apple cinnamon oatmeal with merely 148 calories per square.

Ready to learn more about coconut oil for skin that's healthy and nourished? Coconut oil skincare is my absolutely favorite because...

Coconut Oil Skin Recipes: 40+ Ideas You'll Want to Try

The key to a satisfying snack? Protein. With these portable, protein-packed snacks, you'll never have an excuse to head out with a candy bar or bag of chips again.

17 High-Protein Snacks You Can Eat On the Go

Get Fit Fast with This Step Workout – Health News / Tips & Trends / Celebrity Health

Diseases That Are Caused By DehydrationPositiveMed | Stay Healthy. Live Happy

See how not drinking enough water affects your body

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Image Credit: Andy Roberts @ Flickr 5 Reasons To Wash Your Face with Apple Cider Vinegar If you reach for commercial soap and cleaners to wash your face you may be doing more harm than good. Many of these products contain fragrances, dyes and other chemicals that can dry out your skin and leave it looking and feeling tired and rough. The good news is…   [read more]

5 Reasons To Wash Your Face (& Skin) With Apple Cider Vinegar

You may remember the smell of apple cider vinegar from your grandmother’s house. Perhaps she made you drink it when you had an upset stomach or used it to dab on your mosquito bites or sunburn. Well, guess what? Apple cider vinegar is back.

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