Explore Tired After Eating, Why Am I Tired, and more!

While it’s common to feel tired after a big meal (especially a holiday feast), research shows it’s more than Thanksgiving turkeys that can lead to a post-dinner snoozefest.

Why You're So Tired After Eating a Big Meal

Why You're So Tired After Eating a Big Meal: "Start smart. To avoid overeating later on, try starting the day with a protein-rich breakfast, and consider breaking up that one massive meal into two smaller meals spaced a few hours apart.

How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/

How to Become a Runner Even if You Think You Hate Running

10 Facts About Eating Gluten Free Your Friends & Family Must Know

10 Facts about Eating Gluten Free your Friends and Family Must Know

10 Facts about Eating Gluten Free your Friends and Family Must Know I do not have celiac disease, but I do get many of these symptoms. I am sick as a dog when I eat gluten.

Worth a try. At least they're polite enough to add that you should avoid eating processed junk and stuff while you're drinking it. It also has more than 2 ingredients.

Get Rid Of 20 Pounds Of Toxins From Your Colon With These 2 Simple Ingredients!

Worth a try. At least they're polite enough to add that you should avoid eating processed junk and stuff while you're drinking it. It also has more than 2 ingredients.

For when you’re tired of hoping your eggs turn out the way you wanted them to. | 25 Cheat Sheets That Make Cooking Healthier Less Of A Freaking Chore

For when you're tired of hoping your eggs turn out the way you wanted them to.

Eggs aren't a breakfast-only thing. Add soft-boiled eggs to lunch salads, or throw a poached egg on top of some roasted veggies for dinner. Learn more here.

Diseases That Are Caused By DehydrationPositiveMed | Stay Healthy. Live Happy

See how not drinking enough water affects your body

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Question: What are some of the benefits of healthy nutrition?  What makes a healthy diet worth it?    Answer:    The effects of having a healthy nutritional diet are innumerable.  The human body needs various nutrients and minerals to keep it functioning in tip-top shape, and the only way this...

Question: What are some of the benefits of healthy nutrition? What makes a healthy diet worth it? Answer: The effects of having a healthy nutritional diet are innumerable. The human body needs various nutrients and minerals to keep it functioning in tip-top shape, and the only way this...

Let’s face it! We are aging and while that happens, there are certain foods that just no longer qualify to be our BFFs. Who needs anything that’s going to clog our arteries, raise our blood pressure or cause us even more restless sleep? Here are 10 foods that you should never eat

10 Foods You Should Never Eat After Age 30

10 foods you should never eat again by The Health Ranger I can't swear the white rice & bacon would be cut out for good, maybe every so often :p Interesting though.

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