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"Sensible and responsible women do not want to vote. The relative positions to be assumed by man and woman in the working out of our civilization were assigned long ago by a higher intelligence than ours." - Grover Cleveland

Inspired by seven months of hiking and rock-climbing in South America, Ellis Dixon is working on a collection of chameleon pieces for traveling women living out of a backpack.

Healthy living for women and moms. Grocery list, meal plans and workout ideas. Great resource, pin now, read later!

Healthy living for women and moms. Grocery list, meal plans and workout ideas. Great resource, pin now, read later!

The Ultimate Princess Bride Poster. Iconographic pop culture prints from artist Chet Phillips. Also posters for The Big Bang Theory, O Brother, Where Art Thou? and Firefly at his Etsy Store here. For the DIY inspiration Princess Bride Monopoly Board go here.

Really cool movie and TV tribute series by Chet Phillips, an artist featured in the Geek-Art Book with his awesome Superlative Heroes from the Victorian Age. Une série hommage à nos héros de TV et…

Featured Altramaniac: Braden Thompson, 0 to Marathon

So you want to run a marathon? Yes I do, but I'm re pinning this because that guy looks freakishly like my brother in law, a marathon stud! Step By Step Marathon Training for Beginners.

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This will…

Across the board, interval training has plenty of benefits. From fat loss, maintaining muscle, helping to strengthen aerobic and anaerobic metabolism personal trainers have prescribed this kind of training to their clients as well as the average gym goer.

Don’t be afraid to hit the free weights, ladies!

Why Girls Should Lift Weights! – Breaking The Myth About Girls and Weight Lifting. You'll get "bulky" only if you consume exorbitant amounts of protein and start taking steroids.

9-Minute Arm Workout with Dumbbells. Never too early to start getting ready for spring! | via @SparkPeople #workout #fitness #homeworkout #armworkout

9-Minute Arm Workout with Dumbbells. Never too early to start getting ready for spring! | via @SparkPeople #workout #fitness #homeworkout #armworkout

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I want to be healthy, happy and hot! I'm doing this the healthy way by eating right and working my ass off. Height: Age: 25 Ultimate Goal: To be completely comfortable in my own skin

HealthZulu Videos: Top Ab Exercises for Women - Work Out World

In today's episode of HealthZulu Videos, female fitness expert Natalie Raitano demonstrates the three best ab exercises for women. Curated by Work Out World

Youth Experiencing Shakespeare: We sell lesson plans and manuals, a complete acting and directing guide, and a list of edited plays, all useful for putting on a successful Shakespeare play in your own community!

Youth Experiencing Shakespeare: We sell lesson plans and manuals, a complete acting and directing guide, and a list of edited plays, all useful for putting on a successful Shakespeare play in your own community!

Florida Mom school-- How to morph from a co-op into a New Commonwealth School.

Turning Your Co-op or Mommy School Into a Commonwealth School

Florida Mom school-- How to morph from a co-op into a New Commonwealth School.

Softballllll<<<< Not JUST softball. Volleyball. Basketball. Soccer. Every other sport in existence. It's kinda cruel.

Softballllll<<<< Not JUST softball. Every other sport in existence. It's kinda cruel.///Volleyball, Swim, and Lacrosse

As women age, their bodies go through a lot of changes. One of these less-than-favorable changes in that in muscle tone. But your body doesn't have to

6 Must-Do Toning Exercises For Women Over 40

As women age, their bodies go through a lot of changes. One of these less-than-favorable changes in that in muscle tone. But your body doesn't have to suffer

- Activité sportive à domicile : conseils d'un coach sportif pour maigrir

Listening to music while you exercise can help keep you motivated to exercise longer by making your workout more enjoyable and distracting you from.

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