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Dream.  Lay on the floor, close your eyes or gaze at the ceiling or look out a window and day dream.  #fitfluential #enjoy #yoga

Lay on the floor, close your eyes or gaze at the ceiling or look out a window and day dream.

27 Reasons You Have The Urge To Hit The Road

27 Reasons You Have The Urge To Hit The Road

Sanskrit Name: Ardha Chandrasana (are-dah chan-DRAHS-anna)Ardha = HalfChandra = Glittering, S...

Sanskrit Name: Ardha Chandrasana (are-dah chan-DRAHS-anna)Ardha = HalfChandra = Glittering, S.

Get Out There and See the World - Loved and repinned by www.evolationyoga.com

I wanna do this when I finally finish college. I want to be able to do hard yoga poses with ease and travel around the world taking pics like this.

Reverse Plank www.barefootangiebee.com

Reverse Plank for Day 6 Mellow Day

Yoga pose: Half Frog Pose/Ardha Bhekasana

How to do Ardha Bhekasana / Half Frog Pose. Step-by-step instructions and benefits with an online yoga video

Yoga for Spleen and Stomach - Special Series on the Organ Body -Namaste Yoga 61

Yoga for Spleen and Stomach: Very gentle, easy stretching w/ Dr. I'd call it "Therapeutic Yoga". Modification for EDSers: do puppy pose instead of dolphin pose. Great for those achy mornings! Or practice in the Taoist season of Late Summer!

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