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Truth hurts sometimes but it is worth it! You are worth it!

i need to pin this in my bathroom for every morning to read

"I feel great!" "My clothes fit me better." "I run faster." "I have more energy after exercising and eating clean. those are the things we want to focus on. not just the numbers on a scale.

Daily motivation (25 photos)

Daily motivation (25 photos)

Fitness Workout Passion is pushing yourself when no one else is around. Fit Fitness Workout Routine Passion passion-running.

The 20 Best Body-Weight Exercises

The 20 Best Body-Weight Exercises

You don't need a gym to get a great workout. These 20 exercises recommended by fitness expert and celebrity trainer Amy Dixon will hit every single.

Keep on truckin!

losing weight diet, how much weight can you lose in a month, lose weight exercise - Weight loss Motivation

Motivation to move!

100 Reasons You Should Work Out Today

100 Reasons You Should Work Out Today. Bc I always have 100 reasons why not to work out :)

Pinterest // @kee_ah_ruh ✩

I know myself.I know my weaknesses.I know my strengths.only I can set a goal and achieve it. you will LOVE these super hero fitness shirts!