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Some motivation required!

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If you did it the first time, you're more than capable to do it a second time.

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Fitness buscket list

Fitness bucket list - What a neat idea! Learn How the Mind and Body Works with the Five Psychological Phases of Fitness

Oregon Transplant: More Motivation

More Motivation

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!