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Dead last is greater than didn’t finish, which trumps didn’t start. This would so be me if I was a runner. Dead last.

So describes life sometimes. Of course some days are easier than others. But we don't always see that.

It is not easy, but it is worth it. It is not easy, but it is worth it. It is not easy, but it is worth it.

My mom wants me to help her lose weight. Oh boy. I bet in three months I can have her looking like me if I can keep her on a diet! My goal is to have her a bikini body in 9 months to a year! I hope she can stick to the diet I set for her otherwise it won't work.

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Athletes eat and train, they don't diet and exercise. eat healthy and train to be stronger and better. don't diet and deprive yourself of good foods and then exercise to punish yourself or to burn energy you don't have. it's all about perspective *

Running Motivation - Click image to find more health posts

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Says: So True! The toughest part of starting a journey towards living a fit and healthy lifestyle is the mental part! Don't listen to the voice inside your head that tells you that you can't do it, listen to the one that says to keep going!

Evolve and become unnatural

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The 20 Most Inspiring Health and Fitness Mantras

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

keep going.

Keep going. till your Legs give you even though your head wants to keep going. Keep going.

Value youraelf

Quotations onto in Motivational Quotes - Don't Compare Yourself to Others. Compare yourself to the person from yesterday - Motivation, Self, Training


"your fitness is mental. your body won’t go, where you mind doesn’t push it"


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