Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.
-> The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition. a previous pinner said "It is so helpful.a must for anyone with Fibromyalgia and Myofascial Pain Trigger Points.