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Yikes. That's perspective.

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

Early morning workouts rock!

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Eating Tip: Eat banana when you wake up. When you wake up in the morning, eat a…

Tips on How To Stop Overeating

Motivational quotes about fitness and dieting : Eating Tip: Eat banana when you wake up. When you wake up in the morning, eat a…


Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

Focus on it's self

Don’t focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of it self!

Strength training for women - Fitgirlcode - Community for fit and healthy women. Unlocking your personal code to a healthy lifestyle.

Strength training for women

So true! Motivation: It hurts now, but one day it'll be your warm up.

This is True..80% healthy eating..20% exercise.

Anyone can workout for an hour but to control what goes on your plate the other 23 hours.that’s hard work. Self Control! That’s Strength.

Progress not perfection

Motivation Quotes : QUOTATION – Image : Quotes Of the day – Description fit-girl-journey: Good point Sharing is Power – Don’t forget to share this quote !

50 Inspiring Fitness Motivation Posters - hmm this is a nice thought. But I reeeally like my bed - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Sweat is Fat Crying

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