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2015 Fall Running Shoe Guide | ACTIVE

2015 Fall Running Shoe Guide | ACTIVE

This technical tee was  designed to be your athletic  go-to.

This technical tee was designed to be your athletic go-to.

Forget birthday suit! On my birthday in September, I want birthday shoes! Nike Zoom Streak XC 2 with Bare Foot Superimposed

Barefoot Running Shoes are shoes that allow one to run similarly to how you would barefoot. We define and rank barefoot running shoes by weight, flexibility, style, etc.

If you’re serious about becoming the best runner you can be, then you’re in the right place.  In today’s post, dear reader, I’m sharing with you more than 100 running tips to help make your workout routine a complete success.  Follow these practical, simple, and proven strategies, and you’ll reach your full running potential in no-time.  In fact, today’s post is the ultimate checklist for a stronger, fitter and injury-proof you, whether you’re a complete beginner, a recreational athlete, or…

The 101 Best Running Tips and Hacks of All Time

If you’re serious about becoming the best runner you can be, then you’re in the right place. In today’s post, dear reader, I’m sharing with you more than 100

Run Minimally | Runner's World

Run Minimally

Run Minimally. run with a natural strike and gait Smart, simple tips on how to transition to minimal-drop shoes

How to Train for a 5K Run in Just 6 Weeks #workout http://www.ivillage.com/how-train-5k-run-just-six-weeks/4-a-534349

How to train for a 5K run in just 6 weeks

How to care and prevent shin splints. Using KT tape or leg compresses. R.I.C.E care

Causes of shin splints and how to care and prevent them by R.E care, using KT tape or leg compresses.

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