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Christmas Protein Pancakes: Sugar, Dairy

Christmas Protein Pancakes: Sugar, Dairy & Gluten-Free

Holiday Protein Pancakes - These dairy free, sugar free and gluten-free pancakes are perfect for your holiday breakfast menu!

Protein Pancakes:Mix 4 egg whites, 1/2 cup of rolled oats, 1/2 cup of low-fat cottage cheese, 1/8 teaspoon of baking powder, and 1/2 teaspoon of pure vanilla extract. Cook for 60 seconds each side.

Silver Dollar Protein Pancakes - 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. *** plus 31 Healthy and Portable High-Protein Snacks **

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.

Chicken Pesto Paleo Spaghetti Squash (Whole30)

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner (Squash Spaghetti Recipes)

Oat Vanilla Protein Powder Pancakes with Greek Yogurt

Vanilla Protein Pancakes by Muffin Topless Ingredients: 1 Scoop Vanilla Whey Cup Oats (Blended – or Cup Oat Flour) 1 tsp Baking Powder 1 Egg White Cup Plain Nonfat Greek Yogurt 1 TB Unsweetened Coconut Milk (or milk of choice)

Foodie Friday: Apple Crisp Protein Parfait {Vegan, Gluten Free}

Foodie Friday: Apple Crisp Protein Parfait {Vegan, Gluten Free} - The Fit Foodie Mama

High protein snacks, boost metabolism Title

50 High Protein Snacks to Boost Your Metabolism

50 High Protein Snacks to Boost Your Metabolism - Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you introduce high-protein snacks into your diet.

Paleo Chicken Fajita Bowl- an easy, healthy, complete meal in a bowl. Packed with juicy chicken and veggies. Whole30, gluten free, and dairy free.

Paleo Chicken Fajita Bowl

Paleo - Paleo Chicken Fajita Bowl- an easy, healthy, complete meal in a bowl. Packed with juicy chicken and veggies. gluten free, and dairy free. It’s The Best Selling Book For Getting Started With Paleo

Salty Protein Muffins: easy yummy & healthy. - Are you in a rush and don't know what to have for breakfast? The You are like me so I have started doing my meal preps and YES... including breakfast! I know it can sounds crazy but if you are curious check out my latest post you will love it! (Link in my BIO) . . Ricas Muffins Saladas: rápidas sencillas y proteicas. - Vas con prisas y no sabes qué desayunar para que sea sano y proteico? Entonces eres como yo Hace poco empecé a incorporar un…

Salty Protein Muffins: easy yummy & healthy. - Are you in a rush and don't know what to have for breakfast? The You are like me so I have started doing my meal preps and YES... including breakfast! I know it can sounds crazy but if you are curious check out my latest post you will love it! (Link in my BIO) . . Ricas Muffins Saladas: rápidas sencillas y proteicas. - Vas con prisas y no sabes qué desayunar para que sea sano y proteico? Entonces eres como yo Hace poco empecé a incorporar un…

Blueberry Muffins Recipe {Clean Eating, Dairy-Free}

Clean Eating Blueberry Muffin

Slow Cooker Tomato, Kale and Quinoa Soup - Comforting, nourishing and healthy made right in the crockpot. Even the quinoa gets cooked right in! SO EASY!

Slow Cooker Tomato, Kale and Quinoa Soup

Alkaline foods - Slow Cooker Tomato, Kale and Quinoa Soup - Comforting, nourishing and healthy made right in the crockpot. Even the quinoa gets cooked right in! SO EASY!

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