Silver Dollar Protein Pancakes - 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. *** plus 31 Healthy and Portable High-Protein Snacks **
Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner (Squash Spaghetti Recipes)
Vanilla Protein Pancakes by Muffin Topless Ingredients: 1 Scoop Vanilla Whey Cup Oats (Blended – or Cup Oat Flour) 1 tsp Baking Powder 1 Egg White Cup Plain Nonfat Greek Yogurt 1 TB Unsweetened Coconut Milk (or milk of choice)
50 High Protein Snacks to Boost Your Metabolism - Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you introduce high-protein snacks into your diet.
Paleo - Paleo Chicken Fajita Bowl- an easy, healthy, complete meal in a bowl. Packed with juicy chicken and veggies. gluten free, and dairy free. It’s The Best Selling Book For Getting Started With Paleo
Salty Protein Muffins: easy yummy & healthy. - Are you in a rush and don't know what to have for breakfast? The You are like me so I have started doing my meal preps and YES... including breakfast! I know it can sounds crazy but if you are curious check out my latest post you will love it! (Link in my BIO) . . Ricas Muffins Saladas: rápidas sencillas y proteicas. - Vas con prisas y no sabes qué desayunar para que sea sano y proteico? Entonces eres como yo Hace poco empecé a incorporar un…