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I like this reminder to remember societal pressure on women in regards to looks/body image and keep it real with health and fitness goals.

I like this reminder to remember societal pressure on women in regards to looks/body image and keep it real with health and fitness goals.

17 Powerful Bodyweight Exercises for Strength and Speed

19 Powerful Bodyweight Exercises for Strength and Speed

A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds ~ The 3 or 30 rule

A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds ~ The 3 or 30 rule

The 21 Day Fix…21 days of fitness and clean eating, with the BONUS of PORTION CONTROL. Click link to be a part of this AMAZING new program!! https://www.facebook.com/groups/455570467902766/  #21dayfix #cleaneating  #portion-control

The 21 Day Fix…21 days of fitness and clean eating, with the BONUS of PORTION CONTROL. Click link to be a part of this AMAZING new program!! https://www.facebook.com/groups/455570467902766/ #21dayfix #cleaneating #portion-control

These simple exercises will help you to get rid of bra bulge (also known as bra fat).

8 simple Exercise to Get Rid of Bra Bulge

These simple exercises will help you to get rid of bra bulge (also known as bra fat).

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