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Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and that soft belly pooch and will leave your tummy tight and toned in two weeks!

6 Exercises To Get Rid Of Your Belly Pooch Fast

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and that soft belly pooch and will leave your tummy tight and toned in two weeks!

Besides my bands. TRX training is my thing right now

Your 20-Minute Total-Body TRX Workout

This beginner-friendly TRX workout will strengthen and tone the whole body in just 20 minutes flat. Time to get TRX-ercising!

6 exercises to thinner, sleeker, fat-free thighs

6 Exercises To Eliminate Fat Covering Your Thighs

It is possible to get the supermodel-like gap-between-the-thighs look without resorting to cosmetic procedures or extreme eating regimes.

Fat Burner Workout

Summer Staying Fit Is Simple When You've Got Great Fitness Tips! Fitness is not just one thing. A complete fitness program should include working out, a healthy diet, good habits and even a positive mindset.

10 Ways to Burn 100 Calories in 10 Minutes | Yahoo Health

10 Ways to Burn 100 Cals in 10 Minutes - Got 600 seconds? You could run a mile.or get creative. Try any of these fun ways to squeeze in a calorie-torching workout, indoors or out.

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Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

8 Exercises elite runner Tina Muir uses to prevent injury, and strengthen weaknesses. Uses Dumbbells and body weight only for a quick, and easy workout.

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Life Hacks on

Digital Clock Workout for commercial breaks. Every time there's a commercial, glance at the clock and have at it!

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