Having recently been diagnosed as having Type II Diabetes, I love to cook as well as eat. In order to eat well and stay healthy, I've been searching for recipes to accommodate my new lifestyle. This site can be of some help.
Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)