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Your Essential Spice Guide

Healthy Spices – YouBeauty.com

Basil: enhances beef, veal, fish and shellfish; pesto (a blend of fresh basil, olive oil, pine nuts and Parmesan cheese) and tomato-based sauces. Essential for regulating blood clotting and maintaining bone health

Natural Remedies for Dry Skin

Natural Remedies for Dry Skin » Nature Moms

Pumpkin Foot Scrub Recipe cup of cooked or canned pumpkin puree; * cup of brown sugar; * 1 T of coffee grounds; * 1 T. * 1 tablespoon of almond oil or jojoba oil or olive oil)