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Fatigue? Weight gain? Hypothyroid? It could be adrenal fatigue - here's how to fix it #health #adrenalfatigue

Adrenal Fatigue Recovery: Diet, Lifestyle and Supplements

A comprehensive article to recover from adrenal fatigue: symptoms, causes, diet, lifestyle and supplements Get GREAT results with the Warrior Diet!


The nutritional benefits of Maca. Maca could help balance hormones & reverse hypothyroidism. Maca could also be beneficial for PMS, menopause, fertility issues & improving libido & sexual function.

We love this simple description of Adrenal gland function. Step 1: Reduce or manage stress and balance the brain. Step 2: Eat enough real food and healthy fat so that hormones can be made from good cholesterol, Step 3: potentially use pregnenolone (guided by a health practitioner!) and then allow the body to make the rest of the hormones on it's own.

Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that lowers cortisol and balances thyroid hormones. Ashwagandha benefits adrenals and thyroid.

Adrenal Fatigue: the truth you haven't heard | Gwen's Nest

Adrenal Fatigue: the truth you haven't heard

This description of adrenal fatigue sounds EXACTLY like what I've been experienced. Diagnosed as fibromyalgia, paleo eating greatly helped, but when I slip it comes back but funky.

What you go through if you have PCOS! (Polycystic Ovarian Syndrome)

10 Ways to Know if You Have Adrenal Fatigue - I have seen many articles relating Adrenal problems to excess weight problems.