ER or urgent care? Suffering from a cold, a sprain, or sinus pain? Urgent care is the right choice for these health issues. Find out when you should visit a emergency room by looking over this Dallas infographic.
Hot Chocolate - Tired of the same old Hot Chocolate? Spice it up with these new ideas. Want an adult Hot Chocolate? Visit my other pin located in "Drink It" board, for a great hot chocolate that visitors will beg for every year.
I like this pistol squat progression, but i would ad to the last/goal exercise holding a pound plate and doing a front raise with it while performing the pistol squat. This not only adds resistance to the squat movement but it REALLY blasts the core!
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Google vs. Facebook: Who Is Winning The Tech Cold War - infographic