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Apple Nacho's  Greek Yogurt sweetened with Sugar Free Syrup (any flavor)  Chopped up Protein Bar (I used a hunk of Pure Protein's Double Chocolate Vanilla Crunch Protein Bar) Nuts Toasted Unsweetened Coconut  Unsweetened Cocoa Powdered Peanut Butter

Apple Nacho's Greek Yogurt sweetened with Sugar Free Syrup (any flavor) Chopped up Protein Bar (I used a hunk of Pure Protein's Double Chocolate Vanilla Crunch Protein Bar) Nuts Toasted Unsweetened Coconut Unsweetened Cocoa Powdered Peanut Butter

Not long ago, I held an informal webinar for a few merciful  adventurous Foodies to help me test out new webinar software (more on that ...

Not long ago, I held an informal webinar for a few merciful adventurous Foodies to help me test out new webinar software (more on that ...

Bariatric style Romaine Lettuce tacos are very cool and super tasty. Miss Taco Shells? Try these... they are excellent.

Bariatric Romaine Lettuce Tacos

Bariatric style Romaine Lettuce tacos are very cool and super tasty. Miss Taco Shells? Try these... they are excellent.

Basic Beurre Blanc Sauce—Perfect for Fish and Seafood: Seared scallops with beurre blanc sauce

Beurre Blanc Sauce

Basic Beurre Blanc Sauce—Perfect for Fish and Seafood: Seared scallops with beurre blanc sauce

theworldaccordingtoeggface: Party Time: Confetti Bites- This page has a comprehensive list of all of Shelly's bites!

theworldaccordingtoeggface: Party Time: Confetti Bites- This page has a comprehensive list of all of Shelly's bites!

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