Explore Crunch Challenge, 30 Day Ab Challenge, and more!

Being Beautiful and Pretty: 30 days squat,crunch and plank challenge

story-of-a-modern-child: 30 day crunch challenge: day 15 - 95 crunches - done. 30 day squat challenge: day 10 - 105 - done. 30 day plank challenge: day 2 - - done only just did them. Wasn’t feeling it this morning.

30 Days To A Firmer Butt And Sexier Legs

30 Days To A Firmer Butt And Sexier Legs

I started, and finished, the 30 Day Squat Challenge. It was truly a challenge. Listen to me people,

30 day seat challenge

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Challenge yourself for 30 days with our 30 Day Fitness Challenge. If you want to lose weight, burn fat and tone up, this is a must try.

30 Day Fitness Challenge - Transform Your Body in 30 Days

Give our 30 Day Fitness Challenge a try: If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself to this workout challenge.

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Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.

I'm so doing this. My mom said, "wow, I didn't realize that when you lose weight, your ass looks like Kim Kardashians ass." Yes it does lady, I have a lovely ass. Q.

My mom said, "wow, I didn't realize that when you lose weight, your ass looks like Kim Kardashians ass." Yes it does lady, I have a lovely ass.

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

And here I thought one butt workout fit all! Who knew? The best workou t for every butt type...

Best Butt Workouts

A booty-shaping workout for every butt type. WHY is the same girl with only ONE of these butt types demonstrating them all? I wanna see a booty that fits in each category doing the workout.

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