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Just remember in the midst of everything going on in life, just breathe.

Breathe Better - Tips for the home

Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

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Breathe in inspiration and trust yourself. The answer is “yes you can.” - The Art Of Life Studio

Shouldn't Life Be More Than This?: Saturday Quote: Breathe

I got my just breathe tattoo for a completely different meaning, but these days just breathing can be a struggle. Way to go asthma.

I just need some time to breathe and refocus..... I need some quite time for me. No calls no texts nothing just me.

It's so easy to forget to breathe sometimes. With everything happening at once, life can get very overwhelming. It is essential to take a step back, breathe and remember the One who holds your life in His hands. You can do this.

Stop. Breath. Cry if you must.

Take some time. But once you cry over that ONE thing; never cry over the same thing again. Move on!

*Just Breathe... When you own your breath, nobody can steal your peace.

Just Breathe. When you own your breath, nobody can steal your peace. Take a few minutes to inhale deeply and then exhale. Taking several breaths will calm you and help to center your self. Taking deep breaths will help alleviate stress.

Keep breathing

Inspiring image keep breathing, nature, quote, sun, trees - Resolution - Find the image to your taste