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SIP THAT BANANA TEA FOR A GOOD NIGHT SLEEP

Insomnia is a sleeping disorder which is usually caused by depression, anxiety or stress. Some medications like pain, blood pressure and heart medications as well as antihistamines can also be a po…

Insomnia is a common health issue, and millions of people face difficulties when trying to fall asleep and get the rest their body craves for.

Don't miss out the practical guide to better sleep! The 10 infographics will solve your sleep problems in an unexpected way.

10 Infographics That Will Help You Sleep Better Effortlessly

16 Ways To Stay Cool When Sleeping summer cool sleep sleeping life hacks life hack infographics good to know

http://www.webmd.com/sleep-disorders/ss/slideshow-fatigue-causes-and-remedies?ecd=soc_pin_04072015_causesoffatigueandsleepiness Cause 1: Not Enough Sleep. It may seem obvious but you could be getting too little #sleep. That can negatively affect your concentration and health. Adults should get seven to eight hours every night. #fatigue #sleepiness

Slideshow: 12 Causes of Fatigue and How to Fight It

Out of sync? Delayed Sleep Phase Syndrome Explained (INFOGRAPHIC) #sleepnation #naturessleep

Difficulty falling asleep may be the result of a delayed body clock (or circadian rhythm). Known as Delayed Sleep Phase Syndrome (DSPS) this infograph

The science of sleep and how to sleep better - Business Insider

What happens to your body and brain when you sleep — and when you don't

Sleep Apnea. Sleep Apnea classifications & symptoms - Obstructive sleep apnea, Central sleep apnea, Mixed apnea. Sleep apnea diagnosis. Sleep apnea treatment. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics

Sleep Apnea Symptoms and Treatment. Most people that have sleep apnea never find an alternative treatment and suffer for years. Darren Flowers has been treating apnea patients for years.

Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom..

22 Facts About Sleep That Will Surprise You (Infographic)

22 Facts About Sleep That Will Surprise You (Infographic) Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom.

When you don't get enough sleep, you put your heart health at risk because of increased heart strain and blood pressure, which may lead to a heart attack.

7 Steps to a Healthier Heart in 2017 When you dont get enough sleep, you put your heart health at risk because of increased heart strain and blood pressure, which may lead to a heart attack.

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