Copycat Recipe: PF Chang’s Lettuce Wrap Recipe -- exceptional! Used beef instead of chicken because it is what I had on hand. Used Tamari sauce instead of soy sauce. Topped beef over spinach instead of wrapped in lettuce.
Mexican chicken stew with quinoa & beans recipe - Recipes - BBC Good Food . For fast days, use 1 chicken breast between two people. Also butter beans lower the calorie count and I use cooked quinoa each.