When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.
9 Healthy But Delicious 3-Ingredient Treats That Are SUPER Easy
Nothing keeps me on target with my goals as when my meal prep is on point. Packing up my breakfast and lunch for work and having something to prepared or semi-prepared when I get home works wonders to keep me away from Seamless or picking up something from my corner deli. These are my top…Continue reading ➞ 16 Simple & Healthy Packable Lunches (Great for School & Work)!