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Super healthy granola bar recipe from Olympian Dame Mary Peters - sugar free dairy free and nut free - great for refuelling the whole family

Mary's Great Granola Bar

Super healthy granola bar recipe from Olympian Dame Mary Peters - sugar free dairy free and nut free - great for refuelling the whole family

Carrot oat energy bites, healthy no bake nut free energy ball for kids... no coconut for me, otherwise yes!

Carrot Oat Energy Bites

Carrot oat energy bites, healthy no bake nut free energy ball for kids... no coconut for me, otherwise yes!

Really quick and easy dairy free chocolates recipe from Eats Amazing UK - with homemade healthy coconut oil chocolate made from scratch - vegan, gluten free, nut free and free from refined sugar too!

Dairy Free Raspberry Chocolates

Really quick and easy dairy free chocolates recipe from Eats Amazing UK - with homemade healthy coconut oil chocolate made from scratch - vegan, gluten free, nut free and free from refined sugar too!

Mango-Raspberry Jelly is perfect for health nut Valentine’s Day dessert. It’s all natural, made from fruit, with no artificial colors or refined sugar. Chia seeds, pomegranate and coconut milk give extra burst of flavor and nutrients. It is gluten free and vegan. It is so good that you won’t even notice that you eat guilt free desert.

Mango Raspberry Jelly with Pomegranate and Chia seeds

Mango-Raspberry Jelly is perfect for health nut Valentine’s Day dessert. It’s all natural, made from fruit, with no artificial colors or refined sugar. Chia seeds, pomegranate and coconut milk give extra burst of flavor and nutrients. It is gluten free and vegan. It is so good that you won’t even notice that you eat guilt free desert.

7 Ways To Eat A Little Healthier This Week

7 Ways To Eat Healthier Without Even Trying

Quick and easy rice salad pots - a great alternative to sandwiches for packed lunches - allergy friendly - gluten free nut free and dairy free

Lunch Box Rice Salad Pots

Quick and easy rice salad pots - a great alternative to sandwiches for packed lunches - allergy friendly - gluten free nut free and dairy free

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - With Full Carb Count For Every Food

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

This is the sweet treat for the health nut in your life.

Chocolate Blueberry Clusters

This is the sweet treat for the health nut in your life.

Using halloumi in this creamy cashew nut curry makes a tasty change from a traditional curry. Sprinkle with a handful of whole cashews for an extra crunch.

Cashew Nut Curry with Halloumi & Broccoli

Using halloumi in this creamy cashew nut curry makes a tasty change from a traditional curry. Sprinkle with a handful of whole cashews for an extra crunch.

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