"You are not Martha Stewart!" The holidays are stressful enough without straining for perfection. Instead of getting discouraged, try this simple, stress-free ADHD-friendly plan to neaten up for the holidays.
Learn more about the effectiveness of cognitive-behavioral therapy in treating ADHD from leading researcher Mary Solanto PhD. She is the author of the book "Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction"
Symptoms of ADHD, Diet & Treatment ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.
ADHD and ADD Planners and Organizers. Tools, tips, and tricks to using planners and organizers for people with ADHD and ADD. Practice time management and organizational skills for ADHD and ADHD individuals.
ADHD HOMEWORK SOLUTIONS - 5 Tricks to getting your kids to get 'er done! "Going to the dentist or homework? Which is most painful for your family? In many families, the answer is HOMEWORK, which ironically, parents describe as being like pulling teeth!