I cry every day. I just need a miracle so I can get there close to others that are going through well I am going through I feel like it's not worth it sometimes I want to give up so bad I'm stuck I I have my kids I can't leave them
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. And you can make it one more. You're doing just fine.