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Made this one myself because I really think it applies to me. Brain needs to catch up with body... #weightloss #fitness #fitspo #dedication

Made this one myself because I really think it applies to me. Brain needs to catch up with body.

My latest #beforeandafter #transformation pic. This is after 18mos of #weightloss -  down almost 80lbs - and a year of exercising. Working now on #fatloss not #weightloss and gaining muscle too! #fitspo #weightlifting

My latest pic. This is after of - down almost - and a year of exercising. Working now on not and gaining muscle too!

#fitspo for those of us who have still got a long way to go - a year ago I was at the start of this journey and before and after shots were hard to get my head around! You can do it! #weightloss #healthy #plantbased #fitness #inspiration

for those of us who have still got a long way to go - a year ago I was at the start of this journey and before and after shots were hard to get my head around! You can do it!

66lbs down now, still got quite a few to go! But if anyone reading this is just starting out on this journey, I know how you feel, I know it's hard, I know you can't ever picture yourself being able to post something like this. But you can do it, and you will do it! It's so worth it! #weightloss #fitness #fitspo #fattofit #fitbody #health #healthy #plantbased

66lbs down now, still got quite a few to go! But if anyone reading this is just starting out on this journey, I know how you feel, I know it's hard, I know you can't ever picture yourself being able to post something like this. But you can do it, and you will do it! It's so worth it! #weightloss #fitness #fitspo #fattofit #fitbody #health #healthy #plantbased

Move on!

This is so important. Everybody has those "cheat" days and they can make you feel awful. Keep going and move on! Need to remember this!

You can't out-train a bad diet. :)) Eat Clean!

Rebel Dietitian and Proud Texas Girl Ready to Rock Your Healthy Soul -- Eat Clean, Train Mean, Live Green :)) !

Don't forget OFF of bundles! Grab it now! I'm heading to the post office at about am EST OFF of ALL BUNDLES through the end of the year Flexible prices on single items- please use the offer button :) Thank you!

Choice is yours..

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. KEEP GOING!

"I can't do it properly", "I can't handle that long of a class", "I don't have the right clothes"... it doesn't have to be perfect. Just do it. #fitspo

"I can't do it properly", "I can't handle that long of a class", "I don't have the right clothes". it doesn't have to be perfect. Just do it.

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