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The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Detox drinks have become extremely popular as they have many health benefits.  They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

How to Lose 10 Pounds Safely in One Week With Detox Drinks

e extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.

high protein low carb, give tips for weight loss, women's fat burning meal plan, grains high in fiber, diet plans that work for weight loss, 100 raw food diet, 5 day 2 day diet meal plan, complete vegetarian diet plan, apple cider vinegar lose weight fast eatdojo.com/... #weightlosssmoothies #RawFoodsDiet

high protein low carb, give tips for weight loss, women's fat burning meal plan, grains high in fiber, diet plans that work for weight loss, 100 raw food diet, 5 day 2 day diet meal plan, complete vegetarian diet plan, apple cider vinegar lose weight fast eatdojo.com/... #weightlosssmoothies #RawFoodsDiet

This really worked for me! I couldn't run a mile before and now I'm up to at least 3! and I've actually lost more than 5 pounds, which has been impossible for me to do before.

Become a Runner in Six Weeks: Training Plan

Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, you'll be able to run 30 minutes without stopping--and you'll be showing off a rock hard bo

Orange Matcha Smoothie #healthy #smoothie #recipe

Orange Matcha Smoothie

Orange Matcha Smoothie c. soy milk, squeezed orange, c. cashews, matcha green tea powder, handful of baby greens)

Banana Pumpkin Bread

Banana Pumpkin Bread: I just made this! It came out awesome. I used two bananas and three eggs instead of the 3 and 4 (respectively) but it came out just fine. Also coconut oil instead of canola does wonders ;

Clean Eating Super Berry Smoothie... 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds, 1 tsp vanilla extract, 1 cup unsweetened almond milk (or regular milk), 1 scoop vanilla protein powder

Clean Eating Super Berry Smoothie

Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder

Skip the takeout, and by the end of a month, your midday meal will be the reason you're dancing on the scale.

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

This plan maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before.

Buffalo Chicken Cups - Crisp oven-baked wonton cups loaded with buffalo chicken and blue cheese!

Buffalo Chicken Cups

Buffalo Chicken Cups - Crisp oven-baked wonton cups loaded with buffalo chicken and blue cheese! You could use the Publix buffalo chicken dip as a short cut :) then add the blue cheese on top

15 Twists on Champagne Cocktails

15 Twists on Champagne Cocktails (Infographic)

Champagne is good any day of the year, but these 15 champagne cocktail drinks gives you a whole new repertoire for serving the bubbles!

Mini Lemon Oreo Cheesecake - make tasty mini cheesecakes in just a few easy steps!

Mini Lemon Oreo Cheesecake

Applesauce Fruit Leather Recipe

Striped Apple Cinnamon Fruit Leather