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Greek Tilapia  A Cozi Dinner Club selection  Made it for dinner, and it was FABULOUS!    A delicious and healthy fish meal that's great as a last-minute choice for the family. You can use frozen fillets to make it even easier and more convenient!  Link  www.cozi.com/...  Ingredients  3 tbsp olive oil  4-6 frozen Tilapia fillets  4 tsp Cavender's Greek Seasoning (or other Greek seasoning)  1 bag baby spinach  3...

Greek seasoned fish with couscous. The recipe calls for Tilapia, but I used Speckled Trout and it was very good. To make this "clean", omit the feta cheese & couscous.

Sunday-Supper...Tilapia-With-Lemon-and-Spinach-fish-dish-easy-healthy

Sunday Supper...Tilapia With Lemon and Spinach

425 for 20 min. Tilapia, spinach, lemon, and thyme - cooked in foil Use less lemon than the recipe says - probably one slice for each fish, otherwise too lemony.

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Easy delicious fast fish!  My kind of fast food!   Get some Tilapia filets (we buy the frozen ones that are individually wrapped so you can make as many as you need - they defrost in <10 minutes). Preheat oven to 400.  Drizzle olive oil on tin foil on a baking sheet. Place filets on foil and spread Classico Basil Pesto (it's in the spaghetti sauce section in our store) on the filets using a fork.  Bake @ 400 for 20 minutes.  DONE!  So freaking good!

My kind of fast food! Get some Tilapia filets (we buy the frozen ones that are individually wrapped so you can make as many as you need - they defrost in

Creamy Italian Tilapia Fillets

Creamy Tilapia Fillets - Here's a full-course meal with just five ingredients. Tilapia fillets, green beans, and cherry tomatoes cook in creamy Italian salad dressing while purchased garlic bread toasts in the oven.

Honey Soy Tilapia - This quick and easy fish recipe is bursting with flavor!   Don't care for tilapia - but may try with other fish.

Honey Soy Tilapia - This quick and easy fish recipe is bursting with flavor! Don't care for tilapia? try with other fish.

Foodista | Recipes, Cooking Tips, and Food News | Pan-Fried Basa Fillets With Asian Marinade

Pan-Fried Basa Fillets With Asian Marinade

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