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Hypnobirthing- Visualisations - YouTube

Learn how visualisations can be a brilliant tool to enable a positive birth!

Especially think about it when other people doubt.

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Birth and New Mom Affirmations - Free Printables

Birth and New Mom Affirmations - Free Printables

birth is normal

Childbirth is not a dangerous disease. It is a normal function of a woman's body. Birth is normal. Natural birth is beautiful. Complications need to be medically managed. Birth in itself should not be.

You will turn to Hypnobirthing book again and again. In this easy-to-read-and-understand guide to birthing, Marie Mongan explores the myth of pain as a

HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing Edition): Marie F. Mongan (The CD on rainbow relaxation is another thing to have)