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Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Here& a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Low fat, crispy fries baked in your oven. A quick, inexpensive and easy side dish your whole family will love. Keep the skin on the…

Baked Seasoned Fries with Skinny Garlic Aioli - Low fat, crispy fries baked in your oven. A quick, inexpensive and easy side dish your whole family will love. Keep the skin on the potatoes for added fiber. per serving (one potato)

Oven Fried Chicken with Mustard Glaze, 10 Comfort Foods Under 500 Calories via @PureWow

10 Comfort Foods Under 500 Calories

View All Photos | Baked Chicken Recipes | Cooking Light

Baked Chicken Recipes

Chicken with Olives and Lemons. Briny olives and tart lemons combine with fresh herbs for a Mediterranean-influenced chicken dish. Serve with hot cooked orzo.

Spice-Rubbed Roast Chicken and Potatoes

Spice-Rubbed Roast Chicken and Potatoes- you would never guess this is a low-sodium meal because of its great flavors including a spice rub, roasted garlic and fresh lime! Plus five other low sodium meals!

Slow Cooked Shredded Beef Sandwiches Recipe from Taste of Home -- shared by Myra Innes of Auburn, Kansas

Slow Cooked Shredded Beef Sandwiches

Shredded Beef Barbecue Recipe -This beef roast simmers for hours in a homemade barbecue sauce, so it's very tender and easy to shred for sandwiches. The mixture freezes well, too. -Lori Bergquist of Wilton, North Dakota

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