Eat Clean Oven Fried Chicken

Craving: Crunchy Oven-Fried Chicken -- The Kitchn recipes + many more in the comments]

Slimming Eats Chinese Lemon Chicken - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Chinese Lemon Chicken

Slimming Eats Chinese Lemon Chicken - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Here's a low sodium oven fried chicken dish I used to make for my elderly Mom who was on a low salt diet. I subbed in a lot of herbs for the salt.

Roast Your Own Sandwich Meat - It's healthier & cheaper!

One of my New Year's resolutions is to always bring my lunch to work. I'm trying to save money, eat healthier, and have more time so I can go on a long walk during my workday. Of course now that I'm shopping at the market

Image of Baked Ocean

Baked Ocean

Each of these complete-meal recipes contain 500 mg of sodium or less for your healthy lifestyle.

Apple Crisp | How to Cook Guide

Edna s Apple Crumble (Aka. Apple Crisp)-vegan butter and try tossing apples with vanilla and sugar first

Gluten-free chicken with creamy mustard sauce, bacon chicken, bacon chicken breast

Chicken with Bacon Mustard Sauce

Replace breasts with 6 thighs if you'd prefer. Use the 'Simple Chicken Broth' recipe found in your Food Journal instead of canned stock or stock cubes. Serves: 6 (P) per serve: 30 (C) per serve: 3

Meat Loaf -- A perfect Mrs. Dash recipe -  #saltsubstitute #nosalt #lowsodium #meatloaf

This classic comfort food is easy to prep and full on flavor. A hint of brown sugar meets Mrs. Dash® Garlic & Herb Seasoning Blend to provide a delicious twist on a traditional entrée.

30 low-sodium meals to make cutting out salt a little less painful!

30 Low-Sodium Meals

If you're trying to cut the salt try one of these meals!Blackened chicken with avocado cream sauce

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