Explore Daily Motivation, Workout Motivation, and more!


"the beginning is always tough, but once I'm in it, I become unstoppable." so true for everything, but especially boxing

make yourself


I will motivate myself everyday for the rest of my life to do one thing good for my body.

Just get started!

If you're just starting your journey to health and fitness, the first thing to do is just move! The rest will fall into place because you will learn what works for your body. Everyone is different and there are no quick fixes!

Marlena Hedine : Week 3 of T-25

I'm totally working towards this goal: So one day I can jog in a sports bra and people be like dayuummm!

Summer bodies are made in the winter! Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

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Helpful Tips To Keep Yourself On The Right Track For Fitness


that moment when you feel like giving up, when it doesn't seem worth it, that is when change happens. keep going.

Destroy what destroys you.

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance (Minutes Quotes Full Body)

When I'm in my 40's or older, I really want to be in good physical condition.

30 exercises for 30 seconds each, resting 30 seconds in between. workout Abs in 15 Minutes work I'm Making Myself Unstoppable - Nike.

self control, so.hard!!!but worth it!!

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

love it

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Don't be upset by the results you didn't get, with the work you didn't do.

Don't be upset by the results you didn't get with the work you didn't do. This kind of applies to everything, huh? So true

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So so so true, I love waking up and struggling to walk after leg day! been waking up sore for 3 days now