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Red fruits and vegetables are good for your heart and blood.  Yellow fruits and vegetables are good for your tendons, ligaments and cartilage.  Green fruits and vegetables are good for your immunity.  Purple fruits and vegetables are good for longevity.

Red fruits and vegetables are good for your heart and blood. Yellow fruits and vegetables are good for your tendons, ligaments and cartilage. Green fruits and vegetables are good for your immunity. Purple fruits and vegetables are good for longevity.

Immune-Boosting Honey Infused Garlic | http://dontwastethecrumbs.com/2014/11/diy-immune-boosting-honey-infused-garlic/

DIY: Immune Boosting Honey Infused Garlic

IMMUNE-BOOSTING HONEY INFUSED GARLIC A simple honey infused garlic will boost your immune system during cold season. Just two ingredients and five minutes will help ward off colds & the flu!

It’s famous for improving regularity and helping lower cholesterol. But dietary fiber also performs other key roles that might surprise you, affecting everything from your skin to your gallbladder, heart and immunity.

It’s famous for improving regularity and helping lower cholesterol. But dietary fiber also performs other key roles that might surprise you, affecting everything from your skin to your gallbladder, heart and immunity.

Elderberry gummies are a great way to boost immunity! and kids think they're great.

Immunity Boosting Elderberry Gummies

Elderberry gummies are a great way to boost immunity! Kids think they're great. Help keep your kids healthy this winter with this Elderberry Gummies recipe and tutorial.

SUPERHERO Gummies – Tart Cherry for Sleep, Elderberry Flowers and Berries for Immunity, and Gelatin for skin | Health, Home, & Happiness (tm)

SUPERHERO Gummies - Tart Cherry for Sleep, Elderberry Flowers and Berries for Immunity, and Gelatin for skin

Tart Cherry To Help Keep You From Tossing And Turning When You Should Be Sleeping, Elderberry Flowers And Berries For Immune Properties, And Gelatin To Help Prevent Dry-air-caused Nose Bleeds. Gummies For Your Super Hero This Winter!

How to improve your gut health

How to improve your gut health: Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.

Elderberry syrup is a highly effective remedy for colds, flu and coughs (even if severe) and is delicious enough to drizzle on pancakes!

Simple Elderberry Syrup

Eat "Super Foods" Daily for Optimum Fitness

10 Foods You Should Eat Every Single Day

Thieves Vinegar - Herbal remedy historically used to fight the Plague, these recipes use antiviral and antibacterial herbs to boost immunity and fight germs

Thieves Vinegar - Immune Booster and Germ Killer

Thieves Vinegar - Herbal remedy historically used to fight the Plague, these recipes use antiviral and antibacterial herbs to boost immunity and fight germs

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