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Great Deal! The South Beach Diet, Taste of Summer cookbook Reg. $30, now $10.99 at Beyondtherack.com, use link to join exclusive shopping website for members only http://www.beyondtherack.com/member/invite/NLN7108A75D

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Happy New Index of all the South Beach Diet Phase One Recipes Featured on

South Beach Diet Phase 1 at Subway

South Beach Diet Phase 1 at Subway

When you’re looking for an interesting side dish, I promise this Twice-Cooked Cabbage with Sour Cream and Bacon is really a wow. This recipe is low-carb, Keto, low-glycemic, and gluten-free and if you’re willing to splurge a bit on the bacon I would eat it for the South Beach Diet as well. For more recipes and awesome insights about Ketogenic diet visit www.slickweightloss.com

Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon

We swooned over this Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon when we tested the recipe and this dish is also gluten-free. I'd eat it as an occasional treat for the South Beach Diet too although South Beach would recommend turkey bacon.

Kalyn's Kitchen®: Recipe for Greek Dressing for Spring Mix Baby Lettuce Blend

Recipe for Greek Dressing for Spring Mix Baby Lettuce Blend

Clean Magic Erasers: Creative Uses For These Household Cleaning Blocks That Truly Work Magic! - The Fun Times Guide to Household Tips

The sweet and nutty flavor of coconut enhances many desserts. This delicious coconut confection is made with Phase 1-friendly shredded unsweetened coconut. Prepare a batch of these cookies to enjoy throughout the week!

COCONUT AND CHOCOLATE MACAROONS Renowned chocolatier and pastry chef, David Lebovitz was gracious enough to share one of his most popular recipes with us from his first cookbook, Room For Dessert.

South Beach Diet - Phase 1 Friendly Taco Salad

Taco Salad – South Beach Diet Phase 1 Friendly

Kalyn's Kitchen: South Beach Diet recipes

Low Carb Diet / South Beach Diet Information and Resources on

Kalyn's Kitchen®: Carb-Conscious Christmas Recipes and Ideas for Homemade Gifts from the Kitchen

Baked Eggs and Asparagus with Parmesan is a tasty breakfast idea that's low-carb, gluten-free, and South Beach Diet friendly. But most important, this is absolutely delicious; you have to try it! [found on KalynsKitchen.com]

Baked Eggs and Asparagus with Parmesan (Video)

Kalyn's Kitchen®: Index of South Beach Diet Phase One Recipes Featured on Kalyn's Kitchen (Lowest Glycemic-Index Recipes)

Index of South Beach Diet Phase One Recipes Featured on

Low-Sugar Coconut Almond Macaroon Cookies (Phase One and Gluten-Free!)  I need desserts for my sugar lovin husband

Low-Sugar Gluten-Free Coconut Almond Macaroon Cookies

You know it's fall when I start making these Spicy Sweet Potato Fries and my seasoning mix for sweet potato fries is so good I give it away for holiday gifts. Everyone will love them!  (Vegan, Gluten-Free, Paleo, Whole 30)  [from KalynsKitchen.com]

Spicy Baked Sweet Potato Fries (VIDEO)

These Spicy Sweet Potato Fries are deliciously vegan for Meatless Monday! And sweet potato fries are also gluten-free, Paleo, Dairy-Free, an.

Curried Sauteed Cauliflower is inspired by a famous Indian street food recipe, and this tasty way to cook cauliflower is low-carb, gluten-free, dairy-free, Paleo, Whole 30, vegan, South Beach Diet Phase One, and perfect for Meatless Monday! [found on www.kalynskitchen.com]

Curried Sauteed Cauliflower

This hearty, bean-free Slow Cooker White Chicken Chili is Whole30-friendly and just what you need to ward off winter's chill. | Whole30 | Grain-free | Gluten-free | Dairy-free | therealfoodrds.com

Slow Cooker White Chicken Chili

This hearty, bean-free Slow Cooker White Chicken Chili is Whole30-friendly and just what you need to ward off winter's chill. | Whole30 | Grain-free | Gluten-free | Dairy-free | therealfoodrds.com

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