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FUEL: The 20,000-Calorie Strongman Diet | MUNCHIES

In an average day, professional strongman Robert "Obie" Oberst consumes up to calories to power himself through hours of punishing training. He shows us what fuels his intense lifestyle, from the gym to the kitchen.

Strongwoman competition Cara Brennan explains why adding mass and getting stronger is more than just adding calories — for our minds and bodies.

"Bulking Dangerously": The Emotional Complexity of Eating & Gaining in Strength Sports - BarBend

Strongman Training | BRIAN SHAW, THOR & BIG Z

A look at how strongmen train for competitions such as The Arnold Classic and World Strongest Man, including Brian Shaw, Hafþór Júlíus Björnsson (Thor) & Zyd.

You can train for strongman in a commercial gym! Here's how to do it.

Become A Commercial-Gym Strongman

You can train for strongman in a commercial gym! Here's how to do it.

World Strongest Man 2015 results and videos (via startingstrongman.com)

Worlds Strongest Man 2015 (Finals) - Starting Strongman

One of the World's Strongest- Brian Shaw  http://www.shawstrength.com

One of the World's Strongest- Brian Shaw http://www.shawstrength.com

WSF World StrongestMan Cup India 2016 #strongman #WSF

WSF World StrongestMan Cup India 2016 #strongman #WSF

Brian Shaw went from small town Colorado to becoming a three-time winner of the World's Strongest Man contest. VICE Sports met Shaw in Denver to see what it takes to become the kind of person that can pick up cars.

Tossing Kegs on Seven Meals a day: The Story of the World's Strongest Man

Brian Shaw went from small town Colorado to becoming a three-time winner of the World's Strongest Man contest. VICE Sports met Shaw in Denver to see what it takes to become the kind of person that can pick up cars.

Learn The Mountain's Diet & Workout Plan From Game of Thrones - Hafþór Júlíus Björnsson is the 2nd strongest man in the world.

Learn The Mountain's Diet & Workout Plan From Game of Thrones - Hafþór Júlíus Björnsson is the strongest man in the world.

How Strongman Athletes Can Enhance Recovery and Progress Outside Training

Pro strongman and coach Michael Gill discusses actionable steps you can take to recover better (and faster) outside of your training sessions.

When it's too hot to turn on the stove or oven, a no-cook meal prep is the perfect way to prep your meals for the week. Get a complete guide here!

1500 Calorie Meal Plan

When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the to calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // e

"Atlas stones are the pinnacle of strongman. There is no greater test of full-body strength or exercise that's more fun." Colton Leonard

Strong In 7: 7 Strongman Lifts For The Non-strongman

You don't need to be a strongman competitor to use the lifts! These 7 gym-friendly strongman moves and their variations can help you achieve your strength, fitness, or physique goals!

Core de Force Meal Plan for the 1,200-1,400 Calorie Level

CORE DE FORCE Meal Plan

When you’re trying to get in knock-out shape, you need to fuel those hard-hitting workouts with the right foods in the proper portions. The CORE DE FORCE Eating Plan makes planning – and eating! – healthy meals straightforward and delicious, so you can be

Get Stronger Single-Handedly: Starting with the Strongman Circus Dumbbell - BarBend

Michael Gill gives a primer on the circus dumbbell, one of strongman's most impressive looking (and useful) disciplines for overhead strength.