Superfood Salad with Pan-Seared Salmon - A beautiful and nutritious salad with five superfoods: kale, quinoa, avocado, pomegranate, and wild salmon all tossed with an acidic and sweet honey mustard vinaigrette.
Good circulation can benefit your entire body. Not only does it boost mental processes like memory, but it can help your hearing, vision, and even improve your skin. Poor circulation is often considered a sign of high blood pressure, so it pays to pay
Baby Kale & Peanut Butter Shamrock Smoothie Recipe (Yield = Ingredients: 1 cup of milk almond or coconut) 1 banana ice cubes tablespoons peanut (or any) butter 1 generous handful of baby kale Directions: Place all in a blender and puree for 1 minute.