Explore Roasted Chicken And Potatoes and more!

Spice-Rubbed Roast Chicken and Potatoes- you would never guess this is a low-sodium meal because of its great flavors including a spice rub, roasted garlic and fresh lime!

Spice-Rubbed Roast Chicken and Potatoes- you would never guess this is a low-sodium meal because of its great flavors including a spice rub, roasted garlic and fresh lime! Plus five other low sodium meals!

My Post Workout Meal is prepared: Zucchini, Cucumber, Green Beans, Asparagus, Carrots, Shallots, Gold Potatoes, Green, Red & Jalapeño Peppers, Garlic Cloves, Fresh Basil & Parsley. Dry Rub: Cumin, Paprika, Dried Herbs, Badia Seasoning, Onion, Garlic & Curry Powder. Stew in Brew with Vegan Butter or Low Fat/Sodium

My Post Workout Meal is prepared: Zucchini, Cucumber, Green Beans, Asparagus, Carrots, Shallots, Gold Potatoes, Green, Red & Jalapeño Peppers, Garlic Cloves, Fresh Basil & Parsley. Dry Rub: Cumin, Paprika, Dried Herbs, Badia Seasoning, Onion, Garlic & Curry Powder. Stew in Brew with Vegan Butter or Low Fat/Sodium

Sitruuna-rosmariinikana

Sitruuna-rosmariinikana

Clean Honey Lime chicken -4 boneless skinless chicken breasts, fat trimmed -1.5 tsp garlic powder -1 20 ounce can pineapple bites packed in juice not heavy syrup (keep 1/2 c. of the juice) -1/4 cup honey (raw honey is best) -Juice of three limes or 3 Tbsp lime juice (fresh will taste better but either will work) -2 Tbsp low-sodium soy sauce

Honey Lime Chicken

Honey Lime Chicken boneless skinless chicken breasts, fat trimmed tsp garlic powder 20 ounce can pineapple bites packed in juice not heavy syrup (keep c. of the juice) cup honey -Juice of three limes or 3 Tbsp lime juice Tbsp low-sodium soy sauce

Spice-Rubbed Pork Loin Roast

Low-Sodium Dinner Recipes

Skinny Filled Shells

"Skinny Stuffed Shells 15 Jumbo Shells Pasta – Cooked Slightly Underdone Cup of broccoli – cooked and chopped tsp of pepper tsp of garlic powder 1 Cup of Ricotta" - I might try some sauce to add some pizzaz to this.

Freezer crockpot meal #1, Broccoli & Beef. 2lbs sirloin steak, 1 cup beef broth, 1 cup reduced sodium soy sauce, 2/3 cups brown sugar, 3 tsp garlic minced, sliced red pepper, fresh pineapple, cut up mushrooms. Add 2 cups of water before cooking. Cook on low for 6 hrs. Serve over brown rice. #crockpotmeals, #beefbroccoli

Freezer crockpot meal #1, Broccoli & Beef. 2lbs sirloin steak, 1 cup beef broth, 1 cup reduced sodium soy sauce, 2/3 cups brown sugar, 3 tsp garlic minced, sliced red pepper, fresh pineapple, cut up mushrooms. Add 2 cups of water before cooking. Cook on low for 6 hrs. Serve over brown rice. #crockpotmeals, #beefbroccoli

box elbow macaroni pkg Italian ground turkey 2 fresh spinach 2 C cheddar 1 C mozzarella Preheat to 350. Cook turkey, set aside. Cook pasta, set aside.  In a pot melt butter, add flour.  Whisk in milk, allow to thicken.  +garlic, spinach and cheeses. chicken stock if needed. Remove from heat, pour cheese sauce over turkey and pasta.  +egg. Put in greased dish.  Bake 20 mins or until golden brown

box elbow macaroni pkg Italian ground turkey 2 fresh spinach 2 C cheddar 1 C mozzarella Preheat to 350. Cook turkey, set aside. Cook pasta, set aside. In a pot melt butter, add flour. Whisk in milk, allow to thicken. +garlic, spinach and cheeses. chicken stock if needed. Remove from heat, pour cheese sauce over turkey and pasta. +egg. Put in greased dish. Bake 20 mins or until golden brown

Try a classic dish with a heart-healthy twist! This low-sodium recipe for Mussels with White Wine has all the flavour you'd expect, without overdoing it on the salt. #hypertension

Try a classic dish with a heart-healthy twist! This low-sodium recipe for Mussels with White Wine has all the flavour you'd expect, without overdoing it on the salt.

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