i love pictures like these. you can clearly tell that she's in the middle of an actual workout, with a shirt on, her hair pulled back, no ridiculous sexy pose or booty shorts or perfectly coiffed hair. and you can still tell that she's ridiculously fit, you can examine the muscles in her arms and legs and admire her for the sheer concentration in her face.
Welcome to the 90 Day Transformation! 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg