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Bead Gallery® Pearl Rice Bead

Bead Gallery® Pearl Rice Bead

Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.

Brown Rice Porridge & Chai Aromatics

Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.

Prep time: 20 minutes | Cooking time: 35 minutes Serves 4Packed with protein from the chicken and chickpeas, this casserole type dish is a great way to use up leftovers. A wholesome meal that makes an ideal family dinner for those cold winter nights.INGREDIENTS:1 tbsp of olive oil

Chicken With Chorizo, Chickpeas & Kale

Prep time: 20 minutes | Cooking time: 35 minutes Serves 4Packed with protein from the chicken and chickpeas, this casserole type dish is a great way to use up leftovers. A wholesome meal that makes an ideal family dinner for those cold winter nights.INGREDIENTS:1 tbsp of olive oil

Ebabee eats: Spiced Lebanese rice with mince lamb. This recipes is easy to make, full of flavour and makes a great mid-week family meal.

Ebabee eats: Spiced Lebanese rice with mince lamb. This recipes is easy to make, full of flavour and makes a great mid-week family meal.

I made this the other night and it turned out really well! Next time I think I will try a smokier paprika and maybe a bit more tomato paste.

Chicken & chorizo paella

I made this the other night and it turned out really well! Next time I think I will try a smokier paprika and maybe a bit more tomato paste.

Moroccan spiced mince with couscous  Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe

Moroccan spiced mince with couscous

Moroccan spiced mince with couscous Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe

Middle Eastern Shredded Lamb with Chickpea Pilaf (Rice) - easy and fast to prepare, with everyday ingredients. Amazing, exotic flavour.

Middle Eastern Shredded Lamb

Middle Eastern Shredded Lamb with Chickpea Pilaf (Rice) - easy and fast to prepare, with everyday ingredients. Amazing, exotic flavour.

This spinach and squash pie is a fabulous vegetarian dish and would also work well made as individual parcels as a starter (see tip).

Squash and spinach pie

This spinach and squash pie is a fabulous vegetarian dish and would also work well made as individual parcels as a starter (see tip).

lovely new recipes on Woolies websire Pork+fillet+in+creamy+mushroom+sauce

Pork fillet in creamy mushroom sauce

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