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Gym humor....squats!

If It Doesn't Fit You Must Not Quit - Weight Lifting Gloves for Women

Family is not important, family is everything. Arnold Schwarzenegger and Lisa Lyon, two extremely motivational figures inspiring the growing fitness generation today.

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I've actually been concerned I'd get pulled over and they'd think I'm on drugs because I get so jittery when I have to sit still after preworkout kicks in.

LOL so true...awkward!Visit my site to learn how I can help you work on your fitness goals!! www.beachbodycoach.com/sarahn123

Funny pictures about Important Gym Rule. Oh, and cool pics about Important Gym Rule. Also, Important Gym Rule photos.

Gym rat - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Gym rat - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Fixing a Slow Turnover in the Snatch or Clean by Greg Everett - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting

Arm Bend in the Snatch & Clean: It’s Still Not the Solution to Your Bad Lifting by Greg Everett - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting

Note from TeamMona: "Don't fart, don't fart, don't fart, don't fart."  All the more reason to do Pilates: so your pelvic floor sphincters stay strong and engaged while you lift! :-D

Note from TeamMona: "Don't fart, don't fart, don't fart, don't fart." All the more reason to do Pilates: so your pelvic floor sphincters stay strong and engaged while you lift!

Insanity: The Asylum - Vertical Plyo - what an apt description!

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

Olympic Lifts: snatch, clean, press, & jerk

Olympic Lift Chart - the bars across the bottom illustrate at a glance the difference between the various lifts.

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