Explore Pumpkin Protein Pancakes, Pumpkins and more!

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Nourished and Nurtured: My Family's Favorite Homemade Ketchup (and it's GAPS-legal!)

Nourished and Nurtured: My Family's Favorite Homemade Ketchup (and it's GAPS-legal!)

Creamy Avocado Pesto – Replace pasta with zucchini would be amazing too!

Creamy Avocado Pesto

this is a great pumpkin pancake recipe. I doubled the recipe and for the spices, I used about 1 1/2 tsps. cinnamon and 1 T. of pumpkin spice. They were moist and fluffy and everyone loved them.

Pumpkin Pancakes

this is a great pumpkin pancake recipe. I doubled the recipe and for the spices, I used about 1 1/2 tsps. cinnamon and 1 T. of pumpkin spice. They were moist and fluffy and everyone loved them.

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