Once a week, I'll wash my hair (I only use this when I need to clarify) Moisturizing Shampoo. Then I use Conditioner to condition my hair. I separate my hair in about 8 sections and detangle with my Tangle Teaser, which cut my usual hour long detangling session into 20 minutes! After that, I deep conditon with conditioner (which I put EVOO, castor oil, and honey in) and I keep it on overnight. The next day i wash it and put my hair into 8 big braids to stratch it until it dries.