Drink these teas and you will die happy. They are great for the mind, soul and body. Drinking tea provides a host of health benefits including the fact that it is good for the immune system, low in fat and great for weight loss.
The Health Benefits of Coffee vs Tea Infographic. This infographic compares a side by side of the two popular beverages and illustrates the health benefits and downfalls of both so that the decision is best left up to the beverage consumer.
Would You Like a Spot of Tea? -- The health benefits alone are reason enough to break out the mugs. Increased metabolism rates, cancer fighting antioxidants, and better moods have all been associated with this world-renowned beverage.