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This Simple 23-Minute Morning Routine Will Transform Your Whole Week It may quite possibly be the simplest strategy for training your brain to become more positive.     	By Marcel Schwantes  Principal and founder, Leadership From the Core@MarcelSchwantes   WRITE A COMMENT     CREDIT: Getty Images    This research has left me levitating with excitement. I'm dumbfounded by what positive psychology can do. But this is taking it to a whole new level. What Marcel, tell us!  OK, here's the scoop…

It may quite possibly be the simplest strategy for training your brain to become more positive.

Another great idea for the New Year - LEARN TO LOVE YOURSELF FIRST (Self Care & your positive psychology)

February Challenge: Self-Love Challenge

Think I'll have one of my characters do this! Mirror Have 30 days of encouragement and take our self love challenge. It's not February but I think I need this. Self love

28 Small Changes That Can Make Your Life Much Happier - Now these changes won't really happen overnight, but you can definitely start adding them into your life. And some of these tips are as basic as smiling!

28 Small Changes That Can Make Your Life Much Happier

Want the very best articles on mental health and anxiety at the tip of your fingers? This is the post for you. Includes a 2016 review!

2016 in Review + The Most Popular Mental Health Articles

Want the very best articles on mental health and anxiety at the tip of your fingers? This is the post for you. Includes a 2016 review!

Self-care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self-care challenge.

Self-care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self-care challenge.

http://orgs.tigweb.org/-international-humanity-foundation

TakingITGlobal - "the largest online community of youth interested in global issues and creating positive change.

If youve ever gone on Pinterest, you have probably, at some point, stumbled upon a pin about bullet journals and wondered what they are. A bullet journal is a mix of a planner, diary, massive to-do list, and a sketchbook. Its an extremely thorough way t

24 Tips On How To Make The Most Perfect Bullet Journal

If youve ever gone on Pinterest, you have probably, at some point, stumbled upon a pin about bullet journals and wondered what they are. A bullet journal is a mix of a planner, diary, massive to-do list, and a sketchbook. Its an extremely thorough way t

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Take this anxiety challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

365 Happiness Project 2016 – Quote 197

365 Happiness Project 2016 – Quote 197

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