Have 30 days of encouragement and take our self love challenge. A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.
28 Small Changes That Can Make Your Life Much Happier
"How to Strengthen Your Resilience" infographic from Happify. It turns out that humans aren't as naturally resilient to stressful events as researchers once thought. To learn why and how to boost your ability to bounce back, click the pic.
The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2017 the year you push all those worres aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from… read more at Kobo.
Could understanding other cultures’ concepts of joy and well-being help us reshape our own? The Positive Lexicography Project aims to catalogue foreign terms for happiness that have no direct English translation. "The Glossary Of Happiness" -- New Yorker