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This Simple 23-Minute Morning Routine Will Transform Your Whole Week It may quite possibly be the simplest strategy for training your brain to become more positive.     	By Marcel Schwantes  Principal and founder, Leadership From the Core@MarcelSchwantes   WRITE A COMMENT     CREDIT: Getty Images    This research has left me levitating with excitement. I'm dumbfounded by what positive psychology can do. But this is taking it to a whole new level. What Marcel, tell us!  OK, here's the scoop…

This Simple 23-Minute Morning Routine Will Make You Happier

It may quite possibly be the simplest strategy for training your brain to become more positive.

Have 30 days of encouragement and take our self love challenge.

February Challenge: Self-Love Challenge

Have 30 days of encouragement and take our self love challenge. A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.

3 -  Surrounding yourself with people who are positive and inspiring enriches your life significantly and also helps change your mindset about reaching for your dreams."

28 Small Changes That Can Make Your Life Much Happier

Happify resilience

How to bounce back from a major failure

"How to Strengthen Your Resilience" infographic from Happify. It turns out that humans aren't as naturally resilient to stressful events as researchers once thought. To learn why and how to boost your ability to bounce back, click the pic.

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Make 2017 the year you push all those worres aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Coaching and Positive Psychology Institute founder and director Valorie Burton

Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from… read more at Kobo.

"Kindness Changes Everything" Song - Pay It Forward

"Kindness Changes Everything" was performed by children to inspire children all around the world to embrace kindness as a way of life.

"A psychologist has created a catalogue of joyous terms with no direct English counterparts, like 'utepils,' which is Norwegian for 'a beer that is enjoyed outside…particularly on the first hot day of the year.'”

The Glossary of Happiness

Could understanding other cultures’ concepts of joy and well-being help us reshape our own? The Positive Lexicography Project aims to catalogue foreign terms for happiness that have no direct English translation. "The Glossary Of Happiness" -- New Yorker

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