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An honest-to-goodness rant & rave about the Fitbit Charge HR

An honest-to-goodness rant & rave about the Fitbit Charge HR

Fitness Band Cover for Fitbit Flex, Fitbit Charge or Fitbit ChargeHR, Set/3: B&W Polka Dot (PD06), Coral Anchor (AN05), Gold Chevron (CH01)

Fitness Band Cover for Fitbit Flex, Fitbit Charge or Fitbit ChargeHR, Set/3: B&W Polka Dot (PD06), Coral Anchor (AN05), Gold Chevron (CH01)

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this.  At least not 5 minutes in a row...

You're 5 Minutes Away From Abs Of Steel

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body. Sadly some companies try to exploit the desire in people…

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body. Sadly some companies try to exploit the desire in people…

After 8pm List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! #healthy #snackattack #weightloss

After 8pm List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! #healthy #snackattack #weightloss

6 Stretches to Prevent Rounded Shoulders | PrimallyInspired.com

6 Stretches to Prevent Rounded Shoulders

Back pain can be caused by sitting, standing, doing nothing or sprinting. Yoga poses and stretching with proper form can help strengthen and relieve pain!

12 Yoga Poses to Alleviate Back Pain

Back pain can be caused by sitting, standing, doing nothing or sprinting. Yoga poses and stretching with proper form can help strengthen and relieve pain!

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