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Dreams won't come true until you take action.

Train For Success

Don’t dream of winning, Train for it. Words of wisdom right there the more you train the better you are. Don’t dream of winning, Train for it. Words of wisdom…

champions dream

Champions aren't made in the gyms. Champion are made from something they have deep inside them; a desire, a dream, a vision. ~ God is Heart

"Better a patient person than a warrior; one with self-control than one who takes a city. " Proverbs 16.32

Still trying to beat that voice."It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.

it may not be pretty, but i'll get there #motivation

The difference between who you are and who you want to be is what you do! What you have to do to get where you want to be may not be pretty or may not come easy, but I never said it was going to be easy, I said it was going to be worth it!

Do you want to particapte in a Spartan Race? Check out more details on this exciting and inspiring intro offer to the six-week program designed to get you in the shape you need to be to knock a physically demanding item off your bucket list! http://fitnesstogetherlynnfield.com #fitness #active #fun

Instead of giving myself reasons why I can't . I give myself reasons why I can. (This is an awesome attitude to have to motivate yourself to workout!

Do your non-weight bearing exercises, too! In addition to the weight bearing exercises to help you burn belly fat, youll also need to add non-weight bearing exercises. just-do-it-go-hard-or-go-home better-body health

De 101-jarige Fauja Singh tijdens een 10 kilometer lange marathon

Fauja Singh became the oldest person to complete a full-distance marathon when he finished a race in Toronto - 100 years old? man, i really don't have any excuse.

LATEST WOMEN'S FITNESS - Women’s fitness basically deals with workouts or exercises for your body to strengthen muscles and remove excess fat.

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400 calories of fat 400 calories of chicken 400 calories of vegetables Eat more healthy grub, less junk

Eat to live. Great Picture to show how Fruits/Veggies and Water at the beginning of a meal can help reduce portion sizes of fatty/unhealthy foods. So you can eat and not be hungry, and reduce cravings. Article is for a vegan diet. reduce weight like crazy

u gotta do it for yourself

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon - so true